How to dress if you are overweight

How to dress if you are overweight

Embrace your curves and flaunt them with confidence! We’re here to tell you how to accentuate your curves and always look your best. After all, you should be proud of your body!


Models like Chloe Marshall and Ashley Graham started normalizing plus-size model figures in 2019. God bless them for teaching others to accept their bodies for who they are! And since all bodies are different, you need to dress differently to flatter your curves and feel confident.


We’ve rounded up the best plus size fashion trends and ideas to help you get dressed. From fun and cool outfits to classic outfits, we share fashion ideas for curvy women to help you style your clothes to perfection. These styling tips will not only make you look your best, but also make you feel super confident in your own skin. Scroll down for all the details!

Understand your body shape

It’s important to understand how your body works and what you prefer to wear. Here, comfort and confidence are key. You have more curves than the average woman, and that’s totally fine. All you have to do is work at it and come up with fun and stylish outfits that suit your figure and body image.



There are many options, and you can fashion any of the most normal or simple outfits to your advantage. Find what you like and use it to create your personal sense of style.


If you tend to be big-breasted and short, you should balance the outfits that suit you.


Outfits like flowy floral blouses or plaid plaid shirts paired with pants could effortlessly work in your favor. You can give your cleavage more attention by opting for turtlenecks, scoop necks, or even simple V-necks.


Understanding what works and what doesn’t will take you far in your fashion journey. While choosing the right outfits is important when overweight, choosing the right underwear is paramount.

How to dress if you are overweight

Find the right underwear

What you wear underneath your clothes makes you feel comfortable and confident and really saves (or ruins) your outfit.


The first key to choosing your underwear correctly is knowing your size. Always measure yourself to be precise. Well-fitting lingerie not only makes you feel comfortable in your own skin, but also accentuates your curves.


Since overweight women are more likely to be busty and have roomy bottoms, sports bras and supportive underwear are good choices as they offer tremendous support.


Your underwear should be neither too loose nor too tight. Many lingerie brands have come up with new styles and patterns for plus size women. Get out there and find what you like best and where you feel most comfortable.

Shopping tips and color combinations

First, opt for quality over quantity. The quality of the fabric you buy is important. Buy fabric that will last.


Don’t neglect your comfort. If you like an outfit that’s a little risky or something you wouldn’t normally wear, buy it. When you step out of your comfort zone, do so in a way that makes you feel safe and positive about your body.


Choose colors that match your skin tone and physique. During the day, colors like reds, blues, and yellows can be very appealing. For the night, opt for more subtle colors like grey, black, nudes and pastels. These exude a classic, stylish and mature vibe.



If you’re going for something a little more playful, go for colors like green and shades of pink or white. Investing in floral or printed scarves might be a good idea. They are very practical and add a touch of glamor to even the simplest of outfits.

Choose the right patterns

Playing with patterns can be super fun. Figuring out how to work with stripes, floral prints, vertical prints, and boxy prints can be very entertaining. If you’re heavier, we recommend that you always opt for vertical prints over the horizontal variety, as it will make you look less bulky and more bold.


Dark colors at night and pastel colors during the day can work in your favor. If you’re busty and have a small waist, wear jeans that flatter your curves. Play with the patterns you like. Black and white printed designs can never go wrong and will always be a classic.


Think outside the box, work with different patterns, and find what works for your body. Don’t hold back. It’s important to experiment with your plus size clothing. Only then will you know what you really like and discover your sense of style.

How to dress if you are overweight

Choose figure-hugging clothing

Well-fitting clothing gives a lot of self-confidence to your personality and boosts your self-esteem. The idea of showing up and showing off your body, especially if you’re overweight, is remarkable.


When choosing clothes that fit well, the most important thing is to make sure you’re wearing the right underwear. If you wear tight pants, a thong is highly recommended.


Dresses that are fitted at the waist and flowy from below can look super pretty. Jeans paired with a well-fitting blouse can look chic and elegant. You can spice up your look by adding a pretty floral scarf to this outfit. You can also combine a crop top with a floor length skirt.


There are many ways to style your outfits, but make sure you’re going in the right direction. Well-fitting clothes have a personality all of their own and can make you look downright stunning.

Get your clothes tailored if you are overweight

If you are overweight, having your clothes tailored is one of the best ideas of all. Your tailor will take your measurements and sew them according to your suggestions. Tailor-made outfits fit well and look super neat. However, they might be a bit pricey compared to ready-to-wear.


The biggest advantage of tailoring your clothes is that you can choose everything yourself. From the fabric you choose to the sewing style, you have the ability to choose everything. You could have pretty floral blouses sewn or maxi dresses or even skirts. Have fun discovering your inner stylist!

Embellish your outfits

Attaching accessories can be so much fun once you get the hang of it. Depending on your outfit, you have to keep the balance. If it’s a simple, basic outfit, accessories can add some life to it. Hoop earrings, a classy watch, or even a floral scarf can do the trick.


If your outfit is eye-catching, we recommend keeping it minimal and only wearing a watch, charm bracelet or necklace. It adds character and charisma to your sense of style. Balance it and trust your intuition with accessories. Play with them and sometimes opt for something quirky to spice up your attire.


Layer your outfits

It’s never the wrong time to layer up. If you are overweight, layering can be used to its full potential. Choose a classic white t-shirt, pair it with well-fitting blue jeans and throw on a coat. This outfit is simple but never fails to impress.


If you’re wearing a pretty mini dress, put on a denim jacket. It will perfectly complete your attire. Layering is cool when you know how to do it right. This is one of the easiest ways to makeover your wardrobe.

Wear flattering shoes

You can’t ignore your feet. The footwear you wear can add more to your outfit than you realize. Plus-size women can opt for platform sneakers, mules, ballet flats and even sturdy pumps. These not only complement every outfit, but also increase your sense of style many times over.


Mules look more relaxed and casual. Sneakers are sporty and trendy, you can never go wrong with them. On a date or when going out, pumps are the first choice.

How to dress if you are overweight

Clothing to avoid

Honestly, there is no clothing that you should avoid. But you have to be smart and know what works and what doesn’t work for your body type. Avoid wearing clothes that cling to parts of your body that you are conscious of. Be sure to avoid wearing the wrong type of underwear. Be willing to dress to suit your body type and try new outfit ideas, but not at the expense of your style and comfort.

In summary, overweight clothing is all about embracing your body and dressing in a way that makes you feel safe and comfortable. Understanding your body shape, choosing the right underwear, shopping for quality clothing, and experimenting with color, pattern, and form-fitting styles can help you create stylish and flattering outfits. Tailoring your clothes, accessorizing them, coordinating your outfits, and wearing flattering shoes can further enhance your overall look. Remember that there are no hard and fast rules when it comes to fashion, so embrace your curves, trust your instincts and wear what makes you feel beautiful.

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